Holistic Wellbeing

Transform Your Life with Our Premier Yoga Teacher Training Program

Where tradition meets excellence, guiding you on the path to spiritual and professional mastery

AYUSH Certified

Expert Faculty

Holistic Practice

Spiritual Growth

Why Choose Adishesha Institute?

Welcome to the Adishesha Institute of Yogic Sciences, where tradition meets excellence. Our world-class yoga teacher training program empowers individuals to master the art of yoga while unlocking exciting career opportunities.

Comprehensive Training

200-hour foundational training
400-hour advanced curriculum
Flexible online and offline modes

Flexible Learning

Weekend classes
Weekday options
Online sessions

Expert Faculty

Highly qualified instructors
Extensive yoga experience
Personalized guidance

Learn more about our approach

Our Training Programs

Comprehensive yoga teacher training programs tailored to different levels of expertise and career aspirations.

Level One

200 Hours

Foundation training for aspiring yoga teachers and practitioners seeking deeper knowledge.

Yoga Philosophy

Basic Asanas

Teaching Methods

Anatomy Basics

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Level Two

400 Hours

Advanced program for experienced practitioners ready to deepen their practice and teaching skills.

Advanced Philosophy

Complex Asanas

Advanced Teaching

Business Skills

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Transform Body & Mind

Our holistic approach to yoga teacher training creates profound transformations in physical, mental and spiritual wellbeing.

Featured Story

Complete Transformation

Life-Changing Journey

"Yoga transformed my body, mind, and career."

"After working as a school teacher for 8 years, I found myself constantly fatigued and dealing with back problems. The 200-hour program at Adishesha not only healed my physical ailments but opened an entirely new career path. I now run my own yoga studio in Kozhikkode where I teach specialized classes for women and children, earning twice my previous income while working fewer hours."

Lakshmi Nambiar

200-Hour Program Graduate, Kozhikkode

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Physical Benefits

Increased strength & flexibility
Weight management
Better posture & alignment

Mental Benefits

Reduced stress & anxiety
Improved focus & concentration
Enhanced mindfulness

Career Benefits

Income potential ₹1,00,000+/month
Work independence & flexibility
Purpose-driven profession

Explore All Student Transformations

Our Gallery

Explore the serene environments where our students learn, practice, and transform.

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practice

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Quiet space

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Learning

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Morning

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Quality

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Join Our Community

Connect with like-minded individuals on your journey toward holistic wellbeing and spiritual growth.

Supportive Network

Connect with over 500+ yoga practitioners and teachers from across the country.

Regular Events

Participate in monthly meet-ups, workshops, and special celebrations.

Exclusive Resources

Access our library of practice guides, video tutorials, and teaching materials.

Join Our Community

Transform Your Life Through Yoga

Connect with Kerala's premier yoga teacher training institute and receive our exclusive resources, early enrollment benefits, and expert guidance delivered straight to your inbox.

₹5,000 discount for early subscribers
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Exclusive video lessons and practice guides

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